Synchro Intermediate

All Age Groups:
Full twist
Straddle
Seat drop
½ twist to seat
½ twist to feet
Pike
Back drop
½ twist to feet
Tuck
Front S/S (T)   (1.2)

Or :
Back S/S (T)
Straddle
Seat drop
½ twist to seat
½ twist to feet
Pike
Back drop
½ twist to feet
Tuck
Full twist   (1.2)

The voluntary routine is subject to a tariff limit of 5.0